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meditation

Free and Affordable Chronic Pain Treatments, Part 1: Meditation

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This is the first in a series of blog posts I will be writing on free and affordable treatments for chronic pain.  Financial limitations often accompany chronic pain, because many who suffer lose the ability to work and/or have significant out of pocket expenses for medical care.  Often, desired treatments, particularly alternative treatments that insurers […]

dea-doctor-patient

The DEA Harms Pain Patients

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Three recent actions by the Drug Enforcement Agency (DEA) will cause grave harm to pain patients.  Rather than protecting the public, they will increase suffering as well as increase the rates of addiction and overdose death. The DEA has a long history of raiding medical marijuana dispensaries in states where medical marijuana is legal.  In […]

Brain waves

Six Ways to Use Your Brain to Heal Your Pain

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Your mind is the most powerful tool you have to influence your health.  Every thought you have causes changes throughout your body.  When you have a fear or worry thought, your body begins to move towards the “fight or flight” response, which results in increases in muscle tension, heart rate and blood pressure, decreases in […]

 
 
 
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