Smiling female dietitian sitting at the table with colorful fruits and vegetables in clinic. Concept of diet, lose weight and healthcare.

Can Diet Heal Chronic Pain?

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One of the essentials for good health is to give your body the raw ingredients it needs to function.  The right raw materials are needed to create new cells to maintain tissues and organs and to create essential bio-chemicals, including hormones, neurotransmitters, digestive enzymes, etc.  The way we do that is primarily through our food.  […]

Businessman holding his lower back in pain

Five Biggest Mistakes Chronic Pain Patients Make

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Mistake #1:  Expecting a doctor to know how to eliminate pain Physicians receive, on average, less than two hours of training in medical school about pain.  One recent survey of primary care physicians at academic medical centers (supposedly the most up to date and best qualified of physicians) found that only 34% felt competent to […]

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