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meditation

Free and Affordable Chronic Pain Treatments, Part 1: Meditation

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This is the first in a series of blog posts I will be writing on free and affordable treatments for chronic pain.  Financial limitations often accompany chronic pain, because many who suffer lose the ability to work and/or have significant out of pocket expenses for medical care.  Often, desired treatments, particularly alternative treatments that insurers […]

Man suffering from back pain

New Guidelines: Use Alternative Therapies First For Low Back Pain

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New low back pain treatment guidelines from the American College of Physicians (ACP) were published on February 13 in the Annals of Internal Medicine.  Based on a review of the evidence, the ACP concluded that pharmacological interventions for low back pain offered fewer benefits and greater risks than nonpharmacological therapy. The ACP now strongly recommends that […]

Young doctor carefully listening senior patient about his pains

Life After Opioids for the Chronic Pain Patient

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Many of the 100 million chronic pain patients in the United States have been depending on opioids to manage their pain, some for decades. In the last few years, concerns about addiction and deaths from prescription opioids have resulted in changes in guidelines regarding opioid use and a crackdown on physicians who prescribe opioids. Many […]

 
 
 
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